If you're over 35 and trying to conceive, you've heard plenty of warnings. Here's a calmer look at what really changes, when to see a specialist, and how our Herndon clinic uses acupuncture and Chinese herbs to support you.

Warm feet, warm cooked food, seasonal eating, tai chi, quiet time, sleep and weekly acupuncture. Our Herndon acupuncturist shares the simple Chinese Medicine habits he uses to take care of himself.

Weekly acupuncture, weekly massage, herbal medicine, a great ramen place and good sushi. Brian, our acupuncturist in Herndon, shares the five things he thinks are worth every dollar, and why.

Planning an IUI? Here's when to schedule acupuncture before, on the day of and after your IUI, plus how we support patients from Fairfax, McLean and across Northern Virginia through the two-week wait.

Looking for fertility acupuncture near McLean or Fairfax? Here's what good fertility care looks like, how often to come, and why couples from McLean, Fairfax and Falls Church make the short drive to Herndon.

Got a positive test? Here's how pregnancy acupuncture can help with nausea, sleep, back pain and breech babies, and what's safe in each trimester.

When you’re trying to conceive, you tend to have a lot of questions, and fertility acupuncture adds a few more. These are the ones we hear most often at our Herndon clinic. If yours isn’t here, just ask us at your visit. For an overview of how we work, see our fertility acupuncture in Herndon page. Getting Started How many fertility acupuncture sessions will I need? Most patients come weekly, and we usually plan around three months (about three menstrual cycles), because that

PCOS is one of the most common reasons women come to us for fertility acupuncture. The story often sounds like this: periods that show up every six weeks, every three months, or not at all. Ovulation tests that never seem to turn positive. Maybe acne or extra hair growth that started in the teen years. And a lot of frustration about being told to “just lose weight” or “come back when you’re ready to get pregnant.” If that sounds like you, here’s how Chinese medicine looks at

If you’ve typed “acupuncture near me” into your phone, you’ve probably seen a long list of results: acupuncture clinics, chiropractors who offer dry needling, med spas and big wellness chains. From the outside they can look alike, but they aren’t the same thing. Here’s what we’d tell a friend in Herndon, Reston or anywhere in Northern Virginia who is trying to find the right place. 1. Make Sure They’re a Licensed Acupuncturist In Virginia, acupuncturists are licensed by the B

Most people who come in for back or neck pain have already tried the usual list. Ibuprofen in the desk drawer. A heating pad. Stretches from a video. Maybe a muscle relaxer that left them too foggy to work. By the time they get to us, what they want is pretty simple: to sit through a meeting, sleep through the night, or turn their head to check a blind spot without wincing. If that sounds familiar, here’s how we approach back and neck pain at Catch a Fish Wellness, and what a